Here is your personalized meal plan!
Meal plan
ID: 3IRJRU3biV-B_-s
By guest
Generated on 2025-03-17 12:25:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cinnamon Craisin Bagels
1 serving = 75.0 gEnergy:
250.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
27.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 63.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!