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Meal plan


ID: 6hbLPHqs4GaLtpw
By guest
Generated on 2025-03-19 14:59:26

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Caramel Cream Frosting
1 serving = 90.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Creamy Strawberry Vinaigrette
1 serving = 94.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!