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Meal plan

ID: Fedc-t-NVHHpUL8

By guest

Generated on 2025-03-19 18:00:16

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Scottish Oat Scones

1 serving = 76.0 g

Energy: 304.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Joeys Walnut Scones

1 serving = 58.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!