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Meal plan

Regenerate
ID: IWF0nQYD-LZq2hw
By guest
Generated on 2025-03-18 21:00:05

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Peach Batter Cake
1 serving = 87.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!