Here is your personalized meal plan!
Meal plan
ID: xgVBKA_KD9PO2UA
By guest
Generated on 2025-03-18 23:16:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Oat Cakes
1 serving = 72.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 90.0 gEnergy:
169.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!