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Meal plan

ID: eyRJkW1Z7SoU7F4

By guest

Generated on 2025-09-02 14:39:50

Total kcalories

119.0% (2200.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Nuts

1 serving = 95.0 g

Energy: 378.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 87.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 92.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 55.0 g

Let's cook it!