Here is your personalized meal plan!
Meal plan
ID: mdHfGobM2krP618
By guest
Generated on 2025-07-18 09:46:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Plum Raspberry Crumble
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 77.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!