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Meal plan


ID: 4RY45xzCqnACXKo
By guest
Generated on 2024-10-19 15:30:05

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Horse Cookies
1 serving = 98.0 g
Energy: 286.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Plum Apricot Crisp
1 serving = 76.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!