Here is your personalized meal plan!
Meal plan
ID: qeOHjZtIkD-cx0Q
By guest
Generated on 2024-10-19 17:36:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Whipped Horseradish
1 serving = 79.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Northland Cookies
1 serving = 62.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!