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Meal plan


ID: KdBGhTpVYrQMhXI
By guest
Generated on 2026-01-22 01:45:22

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

123.0% (123.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Roast Turkey Breast
1 serving = 58.0 g
Energy: 86.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Strawberry Cream Cheese
1 serving = 58.0 g
Energy: 158.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!