Here is your personalized meal plan!
Meal plan
ID: Vrqr2ooamMZYKEI
By guest
Generated on 2026-01-22 03:26:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 213.0 gEnergy:
800.0 kcal
Protein:
56.0 g
Fat: 15.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 83.0 gEnergy:
219.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 64.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!