Here is your personalized meal plan!
Meal plan
ID: znVmvdt1cU7ieMw
By guest
Generated on 2025-03-19 06:02:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 90.0 gEnergy:
218.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 78.0 gEnergy:
315.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
66.0 g
Let's cook it!