Here is your personalized meal plan!
Meal plan
ID: GFNkOTjTmr4u0Zc
By guest
Generated on 2025-03-19 09:39:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 92.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Vegan Scones
1 serving = 96.0 gEnergy:
239.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!