Here is your personalized meal plan!
Meal plan
ID: ZqF6S33T5oxKEyc
By guest
Generated on 2025-03-19 21:45:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 80.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Nutmeg Whipped Cream
1 serving = 64.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!