Here is your personalized meal plan!
Meal plan
ID: cY9rj06-JY0_Qr4
By guest
Generated on 2025-03-20 01:34:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cayenne Cheese Straws
1 serving = 218.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Spelt loaf recipe
1 serving = 87.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Simple Salmon
1 serving = 95.0 gEnergy:
168.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!