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Meal plan


ID: fEDEfwMF89dP6nM
By guest
Generated on 2025-03-20 08:11:23

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Ginger Zapped Lemonade
1 serving = 65.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Chocolate Honey Fudge
1 serving = 62.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g

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