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Meal plan

ID: lvdNCltWTVp8_sw

By guest

Generated on 2025-07-21 20:10:07

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 293.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!