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Meal plan


ID: hbpbMQrJDDREebY
By guest
Generated on 2025-07-22 00:55:06

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Super Berry Slush
1 serving = 90.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
RaSpBeRrY FiZzLeR
1 serving = 99.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

Let's cook it!