Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4M7wyA31t0KYhGc

By guest

Generated on 2025-04-20 01:46:55

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Raisin Muffins

1 serving = 96.0 g

Energy: 316.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Light Caramel Corn

1 serving = 64.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!