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Meal plan


ID: _YzAr8ceh4UiqxQ
By guest
Generated on 2025-04-20 06:07:34

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 80.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!