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Meal plan

Regenerate
ID: zmgll4gWrzZhtVo
By guest
Generated on 2025-03-18 07:20:48

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 88.0 g
Energy: 325.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 98.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!