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Meal plan


ID: gGSySuOlvli6tNA
By guest
Generated on 2025-07-01 02:06:44

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Saucy Chocolate Cake
1 serving = 90.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Chocolate Gravy
1 serving = 100.0 g
Energy: 280.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 8.0 g

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