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Meal plan


ID: nxihYfd3RPXbLfg
By guest
Generated on 2025-07-01 06:09:21

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Snack
Asian Barbecue Glaze
1 serving = 66.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Gingered Honey
1 serving = 59.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

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