Here is your personalized meal plan!
Meal plan
ID: CU1GIlcLc5tWpjY
By guest
Generated on 2025-11-11 21:53:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 70.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 89.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!