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Meal plan

Regenerate
ID: NDBDViyuXT0xnbk
By guest
Generated on 2025-11-11 23:36:54

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 79.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tropical Crisp
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!