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Meal plan

ID: 952HP2XChPMTDMU

By guest

Generated on 2025-03-19 03:36:59

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Sweet Ribs

1 serving = 78.0 g

Energy: 110.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 68.0 g

Energy: 180.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!