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Meal plan

Regenerate
ID: aDMRErOTltyh3jk
By guest
Generated on 2025-03-20 19:07:07

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 57.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 59.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!