Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: LevTfBbkklgtams
By guest
Generated on 2025-08-27 22:24:30

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Wild Blueberry Pie
1 serving = 85.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Bible Cake
1 serving = 66.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!