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Meal plan

ID: qNrQkCX_FWyhTyA

By guest

Generated on 2025-06-16 03:59:53

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 422.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 77.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 46.0 g

Let's cook it!