Here is your personalized meal plan!
Meal plan
ID: kclHNMOm9lIRBBE
By guest
Generated on 2025-03-19 10:02:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Power Nails Smoothie
1 serving = 84.0 gEnergy:
126.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 96.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
51.0 g
Let's cook it!