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Meal plan


ID: nU-XlXgZBdBtvs0
By guest
Generated on 2026-06-13 15:47:11

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Bear Chicken
1 serving = 81.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Yogurt Custard
1 serving = 98.0 g
Energy: 201.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 31.0 g

Let's cook it!