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Meal plan

Regenerate
ID: -yYT2hDi9tufPa0
By guest
Generated on 2025-08-17 11:10:41

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 56.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cake Truffles
1 serving = 64.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 33.0 g
Let's cook it!