Here is your personalized meal plan!
Meal plan
ID: USyIYJV_p2ONbZA
By guest
Generated on 2025-08-17 18:27:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pan Doughnuts
1 serving = 65.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 68.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!