Here is your personalized meal plan!
Meal plan
ID: 0hqFXBxg2iN4pFw
By guest
Generated on 2025-09-02 03:29:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 59.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 100.0 gEnergy:
363.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
77.0 g
Let's cook it!