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Meal plan

ID: w5XeMjLf1LJ_3u4

By guest

Generated on 2025-03-16 14:18:12

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 98.0 g

Energy: 111.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 95.0 g

Energy: 266.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!