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Meal plan


ID: oy6E19w9SZQE-Gs
By guest
Generated on 2025-09-13 07:56:25

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 80.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Quick Macaroons
1 serving = 92.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 48.0 g

Let's cook it!