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Meal plan

ID: ie3Kn8LxNjZL4m0

By guest

Generated on 2025-09-13 10:12:45

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 315.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 68.0 g

Let's cook it!