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Meal plan


ID: pmZhXf5K5tkuhkU
By guest
Generated on 2025-09-04 12:06:39

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 96.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Brown Bag Protein
1 serving = 73.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!