Here is your personalized meal plan!
Meal plan
ID: rKDnwINrtGTdT4A
By guest
Generated on 2025-07-12 00:12:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
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Snack
Ginger Yogurt
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 56.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!