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Meal plan

Regenerate
ID: KPVboERjSfa0GLU
By guest
Generated on 2025-08-16 19:55:25

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 62.0 g
Energy: 127.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 75.0 g
Energy: 175.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!