Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: UJeAb_6WC2F4J50

By guest

Generated on 2026-01-24 12:29:33

Total kcalories

101.0% (2020.0/2000.0 kcal)

Total protein

125.0% (125.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 298.0 kcal

Protein: 28.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!