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Meal plan

Regenerate
ID: fRVElM13edsqD3w
By guest
Generated on 2026-01-24 14:12:06

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 77.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Quick Peach Crisp
1 serving = 73.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!