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Meal plan

Regenerate
ID: pgqZtTbihj0Jpf4
By guest
Generated on 2025-08-25 18:41:07

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 84.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!