Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PptW-2y6Q5valbw
By guest
Generated on 2025-08-25 21:00:04

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 88.0 g
Energy: 142.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Sesame Tuiles
1 serving = 76.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!