Here is your personalized meal plan!
Meal plan
ID: aRwJYtScj8uYPOk
By guest
Generated on 2025-09-10 03:04:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Snack
Cranberry Corn Muffins
1 serving = 97.0 gEnergy:
221.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
23.0 g
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Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Vegan Oatmeal Pancakes
1 serving = 67.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!