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Meal plan


ID: A5sIKTpaKJmh6Hg
By guest
Generated on 2025-09-10 10:04:19

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Caramel Dumplings
1 serving = 67.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Peachy Cobbler
1 serving = 90.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!