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Meal plan

ID: OJjrgk4wvPJPkDQ

By guest

Generated on 2025-08-05 22:01:48

Total kcalories

112.0% (2244.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Healthy Rice Pudding

1 serving = 91.0 g

Energy: 265.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 100.0 g

Energy: 379.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 95.0 g

Let's cook it!