Here is your personalized meal plan!
Meal plan
ID: kkzQHf_7Rse8vpQ
By guest
Generated on 2025-03-17 17:30:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 66.0 gEnergy:
192.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Horseradish Cream
1 serving = 91.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!