Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: W4zxvJEXURFmHhs
By guest
Generated on 2025-03-18 02:01:24

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 63.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 60.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!