Here is your personalized meal plan!
Meal plan
ID: MLa_qKqCV95Uexw
By guest
Generated on 2025-03-17 15:59:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 79.0 gEnergy:
227.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 94.0 gEnergy:
400.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
69.0 g
Let's cook it!